“I'd tried every cut for a decade. This is the first time I wasn't hungry, wasn't beat up, and didn't lose strength. The food noise just… stopped.”
Tirzepatide 2.5mg → 7.5mg weekly over 16 weeks. BPC-157 250mcg BID for joint support during heavy training.
Lost 22 lbs, kept all lifts within 5%. Waist 38 → 33.
Mild nausea weeks 1–2 after each dose bump. Hydration and electrolytes fixed it.